Monday, March 25, 2013

Morgellions Protocol @8min and Monsanto Implicated @16min

Morgellons Update
First hour guest, inventor and researcher Michael Chapala talked about how he contracted Morgellons disease, and what he did to treat it. He felt a crawling sensation on his skin, and concluded that insect-like creatures had become embedded under his skin, and were slowly passing through different life stages, eventually emerging out of his pores. Chapala believes Morgellons is actually a bio-engineered weapon that's been unleashed on the public, but the organism has certain weaknesses such as being sensitive to magnetic fields. The proteins of the organism can also be broken down using green papaya powder, he claimed.
http://www.youtube.com/watch?v=sLMwz23MOUI

"Many thanks for this information, Kimberly. There's a device called a Doug Coil which is used to cure Lyme Disease. It's a $2,000 4,000 watt version of Michael Chapala's $75 device. A Morgellons sufferer I'm in contact with has used the Coil to pulse the body with the same frequency of 2,114Hz. Zero results were achieved.

It may be that there's something subtly different about Michael Chapala's device, like the coil winding method, that yields the results he claims. But so far I don't know of anyone who's bought and used it.

Also, he states that the organisms need to breathe air. If this was the case, a topical application of either thick castor oil or vaseline/vegelatum would kill them.

The green papaya enzymes information mirrors my own research. However, a common Morgellons co-infection is a slime mould (AKA social amoeba) called Dictyostelium discoideum. Enzyme therapy has been reported to cause explosive growth of this. And if D. discoideum crosses the blood/brain barrier, it will kill quickly.

So while Michael Chapala's findings are very important, they still remain to be substantially verified. And some other components of his protocol appear to be potentially problematic.

BTW, I wanted to choke that interviewer for continually interrupting some of Michael's most important statements with his inanities. Loves the sound of his own voice, obviously.."

 "Magnetism Works But Pulsed Magnetism Destroys Morgellons!
On January 25, 2013 - Latest experiment with a homemade magnetic pulser tuned to the most highly recognized frequency caused thousands of Morgellons organisms to move towards the surface of t
he skin as if attracted to the transmitted signal like microscopic magnets! As they died they gave off bursts of small electrical charges and heat! My whole body heated up in an intense Herxheimer reaction. I was forced to stand outside in the cold for about twenty minutes until I cooled down. After I came back inside I felt very tired so I drank plenty of water and two tablespoons of apple cider vinegar to encourage the cleansing and removal of the dead organisms. The dramatic reaction to my magnetic pulser speaks for itself. I am speechless because I could have never predicted such an amazing response from pulsed magnetism. The bursts of energy verify the fact that these organisms generate electricity and pulsed magnetism is their weakness." http://www.morgellonscure.com/


Making sense to me.
Never knew about the flying stage.
A fresh orange, lemon or lime rubbed on skin will bring them out to see. Like small worms. Check your self out.

Saturday, March 23, 2013

From Chemtrails to Pseudo-Life. The Dark Agenda of Synthetic Biology


From Chemtrails to Pseudo-Life. The Dark Agenda of Synthetic Biology (FULL LENGTH VIDEO).wmv


Some More Laws Made to Poison Us


 
This is the part of our LAW that allows the DOD with the DOH it says "in the United States" not just our soilders but our CHILDREN!!!!!
CHAPTER 32 - CHEMICAL AND BIOLOGICAL WARFARE PROGRAM
(a) Agreements authorized
The Secretary of Defense may enter into agreements with the
Secretary of Health and Human Services to provide support for
vaccination programs of the Secretary of Health and Human Services
in the United States through use of the excess peacetime biological
weapons defense capability of the Department of Defense.


TITLE 50 - WAR AND NATIONAL DEFENSE
This is the law made to allow this...although it exists we can through UCC Code deliver our Non-Consent to the Secretary of Defense withdrawing Consent. By making a law we are allowing our consent by allowing the law ...We are informed of the law...just by the fact it is a law...even if we knew of it or not.
Remember... ~MLK Jr. ~ "Everything thing Hitler did was legal"

The USA signed the HELSINKI Doctrine After World WAR 2 and there is to be Absolutely NO HUMAN EXPERIMENTS DONE IN THE USA - NONE- TITLE 45 Part 46 PROTECTION OF HUMAN SUBJECTS Code of Federal Regulations http://www.hhs.gov/ohrp/humansubjects/guidance/45cfr46.html
 The Department of Health and Human Services issued a notice of waiver regarding the requirements set forth in part 46, relating to protection of human subjects, as they pertain to demonstration projects, approved under section 1115 of the Social Security Act, which test the use of cost--sharing, such as deductibles, copayment and coinsurance, in the Medicaid program. For further information see 47 FR 9208, Mar. 4, 1982.

Friday, March 22, 2013

January 17, 2013 - Wall Street Journal - Scrap-Metal Plan Proves Radioactive - "The Department of Energy is proposing to allow the sale of tons of scrap metal from government nuclear sites—an attempt to reduce waste that critics say could lead to radiation-tainted belt buckles, surgical implants and other consumer products. The department, in a document released last month, said the recycling proposal is in line with its policy of "reusing materials whenever possible." The approximately 14,000 tons of metal under review for possible initial release is only a fraction of the tens of millions of tons of metal recycled annually, it said. Smaller amounts could be eligible for release in future years. Selling the metals could bring in $10 million to $40 million a year, the DOE estimates. While the metal would come from "radiological areas" such as research laboratories and nuclear-weapons-related facilities, any contamination would be so low that a member of the public would be exposed to a "negligible individual dose" of additional radiation, the DOE said. The allowable annual radiation dose to an individual from a given shipment of the scrap metal would be half the estimated amount of radiation a person gets flying cross-country, or even less, the document said."

Remember how radiation "safe" levels were increased due to the Fukushima radioactive releases we are experiencing now? Well add some more radiation to your daily diet...
Just like pesticides, and all other toxins, that adds to our lifetimes "body load" radiation commits the same crime. Covering-up the effects with slick stuff like "it so little it won't matter" does not cut it.
Has your doc ever told you that poisons accumulate in your fat, bones and tissues...I doubt it. And when your doc says, "you are sick because you are old" do you just accept that at face value.
This is the new con for the monsters who poison us...blame the victim is not new, but saying that being "old" (that means over 40) is a future of illness.
Our years no matter what age are meant to be healthy and free from pain....
 CHEMTRAILS and FUKUSHIMA RADIATION "To accomplish this they are sending enduring plutonium over in small quantities only to create a weapons factory in the sky from which will come highly unstable (short-half-life) radioactive isotopes of barium and lanthanum. These isotopes will be produced in this way:The plutonium emits at very high speed heavy particles consisting of two neutrons and two protons in nuclear bond. 
These "bullets" are called alpha particles, and they only slow down by colliding with other matter. 
The closer the target to the plutonium atom that emits the alpha particle the greater the probability of it being hit hard.
When an alpha particle moving it its initial very high speed hits the nucleus of very close barium atom, the barium will no longer continue as the same stable low-radition isotope it was before. Itwill no longer have the same number of protons and/or neutrons as before. It will be come a highlyradioactive isotope of lanthanum or of barium, that will last only a short time because of its inherent instability. It's half life may only be a few minutes, a few hours or a few days depending on which isotope is formed...

It is these isotopes that will attack our the molecule of the critical cells of our organs and our genetic endowment. This will be the atomic attack -- all during a series of beautiful spring days and you won't suspect a thing. And after the killer isotopes have vanished -- transforming into less radioactive isotopes with much longer half-lives, as it were vanishing in the crowd of not-so-low "background radiation" sources -- there will be no way of telling that the crime was committed.
For this airborne weapons factory to succeed it is necessary that the plutonium get very close to a lot of barium atoms -- close enough so that the statistical probability of obtaining the desired amount of killer isotope will be attained. To accomplish that the skies have been salted with barium in a number of ways, but mostly by depositing it in the sky by jet airplane.
Two decades of clandestine weather modification using barium cloud deposited where high-speed computer models/simulations -- but such good models and such high speed computers that the simulation can actually extrapolate accurately ahead of real time -- so they can, by the right intervention affecting surface temperature and thus pressure -- steer weather systems -- they are now able to do a similarly amazing thing by computing how much barium and how much plutonium must be suspended in the air at given temperatures to create the number of collisions to obtain the number of killer isotopes to do the damage they want done. The isotopes will do their job and change into more stable and common matter even as the damage to us has already been done and we on't begin seeing the harm until later."
Blatant Crime Against Humanity...So close to our faces we cannot see it.

Disscussion of Iodine

Brominated food and drink cause an iodine deficiency! It is a toxic man made chemical in our bread, drinks and environment! We are being slowly murdered, and so are our children!
Iodine and Cancer?! Incredible Information
Breast, ovary...cancers and Iodine...Research...From my blog here learn I put regular iodine from the kind put on a sore directly on the outside of my neck. My body will absorb this...Amazing what I learned here. Will find out more for the blog!

http://www.youtube.com/watch?v=ILtiPYu3tYA&feature=player_detailpag

Find the food you need to eat while this happening, Take care of yourself and those you love.
What do you think this is showing?




From my first email Radiation Fallout protection, I got a few chemistry-related criticisms objecting to my stating that iodine was a rock mineral when it is an element. The objectors are not incorrect as far as it goes. We are grossly mi...seducated about chemistry because the chemistry industry must make itself respectable and profitable. Who do you think makes decisions about what books are used in schools? It will always be the people who believe what they are told and fall in line with the industrial class that rule the world rather than those who challenge and criticize skewed science.

Notice that chemistry wants you to believe in absolutes so that they can claim safety. However, if we evaluate the so-called simple chemistry of iodine, we will be confronted with many contradictions which have convoluted chemical explanations that don't make sense.

Take for example iodine 131. It is said to have an 8-day half life and complete dissolution in 40 days. However, there are always byproducts of either liquid, gas, solid or combinations of all three that occur with decay. The byproducts of decayed iodine can be more dangerous than non-decayed iodine. The medical and nuclear industry will deny that but it is a fact. Take for example a bottle of iodine used for antiseptic purposes. If it is said to be completely decayed and ineffective after 40 days, it should have no reaction after 40 days. However, if you take a bottle that has been opened several times and is 2 years old, it will have a stronger antiseptic effect than a fresh one. Often, it will be so caustic that it will cause rashes after some usage.

Therefore, I do not believe much of what academic chemistry teaches because it is so biased to protect polluting industries. Those industries break elements and minerals down into tables that you can see and that give you the sense that they can be directed and controlled. For example, this was written about my first email on this subject:

”…the amount of radiation from a given isotope during its half-life is roughly proportional to the amount of that isotope divided by its atomic weight. Thus a pound of iodine 131 with a half life of 8.04 days is far more radioactive [by a factor of 1440] than cesium 137 with a half life of 33 years, (33*365*131/(8*137) =1440) The good news is that in 80 days, 99.9% of the iodine will be gone!”

Another comment from someone who works for a major nuclear energy provider:

"It’s very simple. All atoms and molecules interact chemically using their electron shells. Whether acid on zinc, chemical reactions in the body or burning wood; all these reactions start with some number atoms and the same atoms are on the other side of the reaction, no atoms are made or destroyed. Nuclear reactions occur in the nucleus and nuclear reactions can result in new, combined or different atoms. Atoms are radioactive because their NUCLEUS is unstable. For example tritium is a Hydrogen atom with an extra neutron in the nucleus. Tritium decays by ejecting a beta particle (a high speed electron) from one neutron converting the atom into Helium. Therefore, the idea that “oranges and avocados eaten together help neutralize radiation” is pure fantasy because these chemicals can have no effect on radiation emitted from the nucleus of other atoms."

I am living proof that that conclusion is untrue and the fantasy is that chemists have everything understood, categorized and under control. If they did, we would not have suffered Three-mile Island, Chernobyl or Fukushima aftermaths. The variables from person to person or animal to animal are extraordinary, so much so that no one can erect a chart for it as they do their elements and minerals. I reiterate, chemists are trained with blindfolds, biases and prejudices that do not allow for practical and rational variations. The idea that chemical reactions are fixed and controllable is the big fantasy of those postulating and profiting from nuclear, chemical, food, fabricated products and pharma/medical and all related industries.

Since I was the victim of cancers caused by radiation treatments and worked with at least a hundred who also suffered radiation treatments and found that eating oranges and avocados together lessened the symptoms of radiation-poisoning time after time, especially nausea and burn, I had to conclude that it helped remove radiation from the body. It is true that it may have only ameliorated the symptoms however, when taken regularly, radiation symptoms eased dramatically.

Since I experienced those high doses of injected iodine immediately preceding radiation treatments 43 years ago and still have occasions, averaging once yearly, of intense radiation nausea and iodine-taste, I must conclude that the radioactively charged iodine has a much longer life than physics books explain. Every time I go through it, I experience the very pain I had for 2 years following the treatments. My latest episode lasted only 36 hours but was as painful as 42-43 years ago. Each time I have an episode, the episode duration reduces. When I vomited during those spells, tests of the vomit showed high doses of iodine (non-decayed), as well as barium as recently as 6 years ago. Since, it was always the same, I stopped having my vomit tested. Atomic charts are not accurate when biochemistry is involved and may not be when biochemistry is not involved.

A nuclear physicist told me that in animals' the HALF-LIFE of a nuclear-charged isotope can have many times more years than normal. She is purported to be expert on bio-nuclear physics. She gave a half life of radioactively charged iodine up to 25,000 years in cases of entombed animals. I know nothing about nuclear physics and have never been in a nuclear laboratory.

I think that the half-life measure is not so intelligent but that may be a lack in my intelligence. Why not just give the total years? Is it because the last half-life is much longer than the first half-life, five times longer? Is that a physicist's way of making the life of radioactive isotopes seem less threatening or harmful? And rarely is there any mention of decayed isotopes’ byproducts and how lethal or disease-producing they are.See More

I think that the half-life measure is not so intelligent but that may be a lack in my intelligence. Why not just give the total years? Is it because the last half-life is much longer than the first half-life, five times longer? Is that a ph...ysicist's way of making the life of radioactive isotopes seem less threatening or harmful? And rarely is there any mention of decayed isotopes’ byproducts and how lethal or disease-producing they are.

Four years ago, I was conducting private consults in a USA city. My first day was filled with people who had been successful on my diet for 2-6 years. Eight of them showed high levels of supplemental iodine stored in their bodies in various areas that had not been there in previous years. Also, mostly the iodine was not stored in the thyroid but intestines and nervous systems. On the second day, the first 3 clients were also longterm Primal Dieters. They too had large amounts of supplemental iodine stored in their bodies, only one had it in her thyroid.

Finally, I asked if there was a iodine-manufacturer near who had an accident. His response was, "Frank used his pendulum with all of us and suggested that we take his liquid iodine supplement that would vastly improve our health." Was taking dosages that were way beyond their bodies' capability to utilize common sense? Was trusting a pendulum a smart practice? To the point, of the 11 people who were taking supplemental iodine, only one had indications that it stored in her thyroid.

Who has proved in test after test that bodies tend to store it in the thyroid? Could it be utter nonsense produced by manufacturers of iodine who jump on the radiation bandwagon for profit, and politicians who want to give people some kind of false sense of security? The only tests I have read were done or paid for by the nuclear industry who has nothing but vested interest in nuclear industry." UNKNOWN AUTHOR...
https://www.facebook.com/kimberly.usher1?ref=tn_tnmn#!/notes/kimberly-usher/first-rate-info-on-radiation/193983407312034

Fighting Radiation Exposure – Naturally

With the recent nuclear catastrophe happening in Japan as well as the probability that nuclear events will continue to be a part of our world, it’s prudent to have good reference information as to how the body can be supported (using natural means) and protected should high radiation exposure become a reality. Knowledge and information empower and should always propel one toward effective preparation and planning, not fear. The power of fear is destructive in that it paralyzes resulting in unwise decisions.  Along with knowledge and preparedness, we must also be aware of the very real probability that the general public will not be privy to factual information. Hopefully my readers will copy this information and place in a safe place for future reference.
Fighting Radiation & Chemical Pollutants with Foods, Herbs, & Vitamins by Steven R. Schechter, ND was required reading when I was studying for my ND. It’s difficult now to find copies at a reasonable price of this out of print but very informational book.  Below are some of the chapter titles and information that Dr. Schechter deals with in his book as well as some of my own research/suggestions.
By: Dr. Loretta Lanphier, ND, CN, HHP, CH (plus) added information by: Yolanda Bertaud
Here's the link to this
http://ybertaud9.wordpress.com/2011/11/29/fighting-radiation-exposure-naturally/


“These foods and food substances will enhance the immune system and protect against the dangerous side effects of radiation.” 
–Dr. Steven R. Schechter. 
The time to implement these foods is now in order to build up the body as well as the immune system. Most of the foods and vitamins/minerals are “protective” meaning that they should be implented before a radiation event occurs.
Each of these can be researched individually on the Internet such as “bee pollen+nuclear radiation protection”, etc. in order to find out how it is helpful/useful to the body.
Fighting Radiation with Food
Sea Vegetables – According to a 1964 McGill University study published in the “Canadian Medical Association Journal,” sodium alginate from kelp reduced radioactive strontium absorption in the intestines by 50 to 80 percent. The sodium alginate allowed calcium to be absorbed through the intestinal wall while binding most of the strontium, which was excreted out of the body.  Some of the more popular sea vegetables to consume are kelp, arame, wakame, dulce and kombu. Canadian researchers reported that sea vegetables contained a polysaccharide substance that selectively bound radioactive strontium and helped eliminate it from the body. In laboratory experiments, sodium alginate prepared from kelp, kombu, and other brown seaweeds off the Atlantic and Pacific coasts was introduced along with strontium and calcium into rats. The reduction of radioactive particles in bone uptake, measured in the femur, reached as high as 80 percent, with little interference with calcium absorption. “The evaluation of biological activity of different marine algae is important because of their practical significance in preventing absorption of radioactive products of atomic fission as well as in their use as possible natural decontaminators.” Source: Y. Tanaka et al., “Studies on Inhibition of Intestinal Absorption of Radio-Active Strontium,” Canadian Medical Association Journal 99:169-75, 1968.
The Atomic Energy Commission recommends for maximum protection against radioactive poisoning for humans, taking a minimum of 2 to 3 ounces of sea vegetables a week or 10 grams (two tablespoons) a day of sodium alginate supplements. During or after exposure to radiation, the dosage should be increased to two full tablespoons of alginate four times daily to insure that there is a continual supply in the GI or gastrointestinal tract. There may be a rare concern of constipation but this can be avoided if the sodium alginate is made into a fruit gelatin. Agar, derived from sodium alginate in kelp, is a safe, nontoxic substance that can be used as a thickening agent or gelatin.
(*)Mushrooms
Shiitake, Matsutake, Chantrel — mushrooms are a great source of riboflavin, niacin, and selenium. Selenium, of course,  is an antioxidant that works with vitamin E to protect cells from the damaging effects of free radicals. Oftentimes, many individuals may not be taking full advantage of selenium, or other nutrients that mushrooms often contain such as potassium.  In the Baltimore study on Aging, men with the lowest blood selenium levels were 4 to 5 times more likely to have prostate cancer compared to those with the highest selenium levels. One medium portabella mushroom has even more potassium than a banana or a glass of orange juice (remember to always juice your own oranges, don’t buy the chemical filled commercial junk).
Utilizing these powerful healing feeds in your diet can not only boost your overall health and mental clarity, but it can help defend against potentially life-threatening diseases. Remember to always purchase 100% high quality organic whenever possible, and avoid toxic additives like high-fructose corn syrup.
Bee Pollen – Studies show that bee pollen can significantly reduce the usual side effects of both radium and cobalt-60 radiotherapy and also the sickness after massive abdominal x-rays. One study showed that the proliferation of cancer cells stopped in cancerous tumors induced in mice.  (This is only indicative and does not purport to be medical advice. One should go to the source and study the relevant information before drawing conclusions. Try to get real bee pollen from an organic bee keeper, uncooked.)
Bee Propolis - Besides the healing and anti bacterial qualities of this substance, it has been effective in clinical stages of radioepithelitis, i.e. inflammation of epithelial tissue due to radiation. (Same as above.  Get unheated, raw organic honey; it is a good source of pollen, royal jelly and propolis.)
Beets – Organic Beets have been shown to rebuild hemoglobin of the blood after exposure to radiation. Rats fed a diet of 20 percent beet pulp were able to prevent cesium-137 absorption and 97 to 100 percent more effectively than rats given no beets.
Dried, Primary-Grown Nutritional Yeast – Besides having Vitamin E,  it also contains the nucleic acids RNA and DNA, both of which have been shown to have radio protective qualities.  It has been shown to help rebuild and regenerate cells damaged by radiation, and also to produce relief from radiation poisoning and it’s many horrible symptoms.  Nutritional yeast has a good amount of many important nutrients.  Primary –grown yeasts bonds with and absorb heavy metals such as uranium, lead and mercury!
Garlic - Garlic’s high sulfur content supports natural antioxidant systems like glutathione. Garlic extracts protect red blood cells from radiation damage by a glutathione-related mechanism. In mice, garlic extracts prevented radiation damage to chromosomes in vulnerable bone marrow cells.
Onions – Cysteine, present in onions, binds with and deactivates both the radioactive isotopes and toxic metals such as cadmium, lead and mercury. The sulfur in cysteine helps the kidneys and liver detoxify the body.
Chlorophyll – A Report by Scottist in 1986 and report from Japan showed that increase absorption of Cadmium by Chlorella and increased excretion of Cadmium by threefold after intake of Chlorella from animal testing. Chlorella can also detoxify Uranium, Lead, Copper, PCB. Source: ” A good Health Guide: Chlorella ” by William H Lee. R. Ph.D. and Michael Rosenbaum, M.D. Guinea pigs on a diet rich in chlorophyll showed increased resistance to lethal X-rays. U.S. Army report in 1950
(*)Chlorophyll, The Green Nutrient Powerhouse
As you may know, Chlorophyll is actually responsible for the green pigmentation in plants. The biomolecule is what absorbs energy from the sun to facilitate photosynthesis in plants. Vital to metabolic functions such as growth and respiration, chlorophyll acts as the ‘blood’ of the plant, and it also provides powerful benefits to human health. Amazingly, research has found that chlorophyll can actually help to expel toxic mercury from your body — a truly potent quality in modern society, where mercury has run rampant. Even high-fructose corn syrup, a ubiquitous ingredient that populates supermarkets worldwide, has been found to contain mercury. Beyond removing mercury from your body, chlorophyll has a whole host of other benefits.
(*)Overall Health Benefits of Chlorophyll
According to peer-reviewed research, chlorophyll has been found to:
  • Help prevent cancer: Studies published in the journals Carcinogenesis and Food and Chemical Toxicology highlight the ability of chlorophyll to actually inhibit carcinogenesis.
  • Provide antioxidants & anti-inflammatory benefits: Carrying high levels of the vitamins A, C and E, chlorophyll has strong antioxidant capacity and has also been found to help reduce inflammation.
  • Rapid delivery of magnesium: A highly alkalizing effect, chlorophyll is a powerful source of readily available magnesium.
  • Contain protein, calcium, and folic acid: These nutrients are essential in  red blood cells and boosting your immune system.
Altogether, this powerful string of healing foods will be reinforcing your immune system, removing waste, and much more — but where’s the true flavor? You may be pleased to learn that chocolate is the next top food, though it is important to choose the right kind.
Oils – Plant oils such as unrefined and cold-pressed olive oil, flaxseed oil.
Foods rich in pectin – Pectin is able to bind radioactive residues and remove them from the body. It also acts as a natural chelating agent. Apples, guavas, plums, gooseberries, oranges and other citrus fruits are recommended.  Be sure to effectively wash all fruit/vegetables before consuming.
Fighting Radiation with Vitamins & Minerals
Vitamin A – In 1974, researchers from India found that vitamin A, when taken internally by humans, hastened recovery from radiation.  In 1984, Dr. Eli Seifter and a team of researchers fro the Albert Einstein College of Medicine….reported vitamin A and beta-carotene counteracted both partial and total body gamma radiation. It also improved the healing of wounds; reduced weight loss, thymic and splenic atrophy, and adrenal enlargement; and prevented gastro-ulceration and an abnormal decrease in red and white blood cell formation.  (The therapeutic purposes, 25,000 to 35,000 IU are recommended for adults.  During emergencies or crisis situations, intensive exposure may warrant as much as 40,000 to 100,000 IU of beta-carotene, but should be taken for no more than three to four weeks. Infants should not consume high amounts. This info is only very partial and you should consult the book for specifics.)
Vitamin C & Bio-flavonoids – Italian researchers in 1966 found that Vitamin D, in combination with vitamins A and the entire B Complex, helps remove radioactive isotopes such as strontium-85 and strontium-90 from the bones and the body. Vitamin D also helps protect against some common pollutants, including lead and cadmium, according to Airola in How to Get Well.
Vitamin E (natural not synthetic) – Radiation destroys leukocytes in both tissues and the blood, according to S. L. Robbins in Pathologic Basis of Disease ( W. B. Saunders, 1974).  In Japan, I. Kurokawa and co-workers found that blood given vitamin E maintained a white cell count twice as high as blood not given vitamin E but exposed to the same radiation.  Vitamin E has also been shown to produce internal and external protection in mice irradiated by cesium-137. Vitamin E and selenium are best taken at the same time since selenium preserves vitamin E.
Interesting to note about the ACE (Vitamins A-C-E) - A remarkable study among X-ray technicians reveals just how powerful antioxidant vitamins can be. Radiology techs are nominally protected by elaborate shielding, but they’re still exposed to unnaturally high levels of radiation over the course of a lifetime. As a result they tend to have higher levels of tissue oxidation. But when a group of techs was supplemented with vitamins C (500 mg) and E (150 mg) daily for 15 weeks, their markers of tissue oxidation plummeted, and their levels of natural antioxidants (such as glutathione in red blood cells) rose significantly. (Kayan M, Naziroglu M, Celik O, Yalman K, Koylu H. Vitamin C and E combination modulates oxidative stress induced by X-ray in blood of smoker and nonsmoker radiology technicians. Cell Biochem Funct. 2009 Oct;27(7):424-9.)
B3 Nicotinic Acid – Have on hand the Acid form of B3 rather than the salt form, Niacinamide, which is basically useless.  Several sources indicate that large doses of niacin B3 were used in treating victims of radiation poisoning after the Chernobyl meltdown. B3 will cause the body to detox and therefore it is wise to make sure that your liver has been detoxed and is supported properly.  Chemical poisoning slows down the liver.
Calcium – Protects against strontium-90, calcium-45 and other radioisotopes.
Magnesium – Like Calcium, magnesium prevents the uptake of strontium-90 and other radioisotopes.  It helps to eliminate already absorbed strontium-90 as well.  One study has shown that exposure to gamma radiation can decrease calcium and magnesium levels in the blood.  As a result, optimal levels of both minerals in the diet are essential after one is exposed to higher amounts of radiation.
Selenium – As selenomethionine. Has been shown to decrease the mortality rate of rats exposed to irradiation, and to alleviate leucopenia (abnormal decreases of white blood corpuscles).  Selenium greatly reduces cancer in animals exposed to cancer-causing agents.
Zinc – Natural zinc will help the body eliminate several toxic heavy metals, including cadmium, aluminum, lead, and excess copper.
Potassium – Cesium-137, cesium-134, potassium-40, and potassium-42 are radioactive, competitive sister elements of natural potassium, all of which are in the same chemical family.  These radionuclides are absorbed by the body when there is a deficiency of natural potassium.  They concentrate primarily in the reproductive organs and the muscles. Cesium-137 is common in nuclear fallout, and can often be detected in our food, soil, and water.  The authors of one study described our biosphere as “contaminated with radiocesium.” Researchers discovered that after the accident at Chernobyl, iodine-131 and cesium-137 were the most prevalent radionuclides in samples of food from the USSR and from Poland, Hungary, and other parts of Eastern Europe.  Cesium-137 is also already being used in some countries to irradiate foods as a means of extending their shelf life at the supermarket.  Research by the Food and Nutrition Board of the National Academy of Sciences demonstrates that natural potassium decreases the concentration of radiocesium.  Begin to add potassium rich foods such as bananas, potatoes+peels, etc.  If a nuclear event escalates in which cessium is being released, then also adding supplemental potassium is recommended. Potassium regulation is affected by magnesium.  For magnesium deficiency include leafy green veggies, pumpkin seeds, sunflower seeds and black beans
Iron – Research done in Czechoslovakia showed that whole body irradiation disturbed absorption of iron, and functions of red blood cells, plasma, and bone marrow.  Other researchers found that amma-irradiation of the whole body or of the abdomen decreased absorption of iron, vitamin B12 and lipids.
MSM – As plants take in MSM from the soil they change it into amino acids such as methionine, cysteine and taurine which can protect against radiation as well as chelate heavy metals for elimination from the body. MSM also regulates the fluid that covers the airway surface of the lungs, preventing an inflammatory response and helping to regulate the exchange of oxygen and carbon dioxide.
Note: Not All Supplements are Safe! Be be mindful to purchase supplements that are “Labeled” properly. Look out for soy, corn derivatives, and some use GM microorganisms to produce their products. Supplements that are most likely to contain GMOs have vitamin E, vitamin B12, and citric acid. Download a free copy of “Non-GMO Shopping Guide” from the ResponsibleTechnology.org
Fighting Radiation with Herbs

Siberian Ginseng – Soviet researchers have reported that eleuthero extract has radio-protective abilities, and can be used therapeutically in conditions of acute and chronic radiation and sicknesses such as hemorrhaging, severe anemia, dizziness, nausea, vomiting , and headaches due to x-rays.
Panax Ginseng – Hemorrhage was a symptom of humans exposed to atomic radiations in Hiroshima and Nagasaki.  Japanese research doctors found that “Panax ginseng prevented hemorrhaging tendency after x-irradiation.”  Bone marrow death is one result of radiation damage to blood-forming tissues.  It occurs ten to twenty days after exposure to high doses of radiation.  Panax ginseng extract prevents bone marrow death and accelerates normalization of red and white blood cell counts in animal studies.
Gingko Biloba – According to Science News Daily, extracts of its leaves contain antioxidant compounds including glycosides and terpenoids known as ginkgolides and bilobalides.  These compounds are thought to protect cells from damage by free radicals and other reactive oxidizing species found in the body. These are generated continuously by the body’s normal metabolism, and in excess in some diseases or after exposure to pollution or radiation. They damage proteins, DNA and other biomolecules and left unchecked can kill cells. Results suggest that ginko biloba extracts can neutralize the free-radicals and oxidizing agents produced in the cells by the radiation and so prevent them from undergoing apoptosis.
Black & Green Tea – The polyphenol epigallocatechin gallate (EGCG) derived from green tea protects animals from whole-body radiation, blocking lipid oxidation and prolonging life span. Several sources indicate that there were hundreds who survived Hiroshima at ground zero and the one thing they all had in common was drinking 20 cups of green tea per day. (Warning: I would question Black & Green teas due to the fact that there are high amounts of Fluoride & Aluminum found in most teas… please use discernment and read this very important article Title: Green Tea, Fluoride & the Thyroid).
Astragalus – An article published in Cancer, a publication of the American Cancer Society, reported that the aqueous extract of Astragalus membranaceus restored the immune functions in 90 percent of cancer patients studied.
Milk Thistle & Liver Support - A report suggests that milk thistle may prevent radiation toxicity. It enhances liver regeneration after exposure to heavy metals, radiation, or toxic chemicals. It reduces DNA damage and extends survival in animals exposed to dangerous levels of radiation.  Silymarin’s free radical scavenging and direct antioxidant effects are credited with producing these results.
Fighting Radiation with Miscellaneous Substances
Distilled Water -  Dr. Kenneth Sutter recommends drinking lots of distilled water for radiation poisoning. A tiny pinch of good quality sea salt in several glasses of distilled water each day will provide one with all the minerals and trace elements they need to stay healthy.
N-acetylcysteine – A glutathione precursor. As a source of sulfhydryl groups, NAC stimulates glutathione (GSH) synthesis, enhances glutathione-S-transferase activity, promotes liver detoxification by inhibiting xenobiotic biotransformation, and is a powerful nucleophile capable of scavenging free radicals. Studies at the Louisville School of Medicine have shown that Glutathione possesses a unique ability to slow the aging process. While Glutathione aids in the protection of all cells and membranes, a study at Harvard Medical School found that glutathione is especially able to enhance immune system cells, protecting against damage from radiation and helping to reduce the side effects of chemotherapy, x-rays, and alcohol. As a detoxifier of metals and drugs, glutathione also aids in the treatment of blood and liver disorders.
SSKI – Super Saturated Potassium Iodide. Protects ONLY the thyroid from radioactive iodine.  If it is radioactive cessium that is being released, potassium iodide will not be effective for the areas where cessium will accumulate – mainly the reproductive system, kidneys and liver. (see potassium recommendations above)   FDA – “It is also notable that the thyroid radiation exposures after Chernobyl were virtually all internal, from radio-iodines. Despite some degree of uncertainty in the doses received, it is reasonable to conclude that the contribution of external radiation was negligible for most individuals. This distinguishes the Chernobyl exposures from those of the Marshall Islanders. Thus, the increase in thyroid cancer seen after Chernobyl is attributable to ingested or inhaled radio-iodines. A comparable burden of excess thyroid cancers could conceivably accrue should U.S. populations be similarly exposed in the event of a nuclear accident. This potential hazard highlights the value of averting such risk by using KI as an adjunct to evacuation, sheltering, and control of contaminated foodstuffs.” This may reduce the risk of developing thyroid cancer in the future. Potassium iodide does not provide immediate protection from radiation damage, and does not have protective effects against other radiation exposure complications.
SSKI Dosage information:  Adults: dose = 130mg KI; Children between 3 and 18 years of age: dose = 65mg KI; (Children who are 150 pounds or over should take the adult dose regardless of age.); Infants and children between 1 month and 3 years of age: dose =32mg KI; This dose is for nursing and non-nursing infants/children Newborns from birth to 1 month of age: dose = 16mg KI This dose is for both nursing and non-nursing newborn infants. Take one dose every 24 hours until the danger is past.
Beta-1,3 Glucan:  Extracted from the cell walls of baker’s yeast it is a potent immune enhancer. It activates important macrophages and is also an anti oxidant.  Studies by the Army showed that glucan was a powerful protectant against a lethal dose of radiation.
Lecithin – 2-3 tbsp. a day, will help counteract harmful effects of radiation. Be sure to purchase lecithin that is labeled Organic & NON-GMO!
Papain -  In one particular study, 50 percent of rats that were given papain survived a normally lethal dose of radiation.
Thymus Extract – Animal studies demonstrate that thymus tissue extract can re-create immunity even after doses of radiation powerful enough to kill the all- important lymphoid tissue. The idea of thymus glandular feeding in cases of mild to extreme radiation exposure has been applied in numerous cases.
Charcoal – Has the ability to absorb and neutralize radioactive substances and some toxic materials.  Researchers report that 10 grams or 1 tablespoon of charcoal can absorb about 3 to 7 grams of materials.  German researcher found that charcoal air filters removed more than 70 percent of radioactive iodine from the air.   Taking finely powdered charcoal has been found to be one-and-a-half times as effective as the tablets.
Organic Germanium 132 – Should be used in gram amounts for effectiveness. According to one study, “Radioactive rays release electrons that destroy cells and blood corpuscles….Germanium floating near the blood corpuscles skillfully catches those released electrons and lets them move around its nucleus.”  In other studies mutagenesis of cells exposed to cesium-137 and gamma rays, was “remarkably reduced” without affecting cellular growth or survival.  It seemed to improve the fidelity of DNA replication.  Ge-132 protects cysteine, an amino acid with known protective value. Dose:  25 mg. to 100 mg. per day is often used in Japan.  It can be derived from onions, pearled barley, and watercress.
Other Recommendations
Natural Geiger Counter: There is a plant that is a natural Geiger counter. The spiderwort plant is so sensitive to changes in radiation levels (its petals change color upon exposure) that it’s often used as a natural radiation detector (dosimeter), just as they use canaries in mines as detectors of poisonous gas. Some people like knowing that they have an ongoing monitoring system for radiation in the environment, and this is just another tip available in “How to Neutralize the Harmful Effects of Radiation or Radioactive Exposure.”
Sea Salt & Baking Soda & Clay - Add one pound of good quality sea salt and 1 pound of baking soda to chlorine-free water. Soak for 20 minutes and then rinse with cool water. Adding one pound of bentonite, or other safe clay, to the sea salt and baking soda will increase the removal of radiation. Some specialists who work with radioactive isotopes use this method to remove radiation from their body. For an abnormally high level of radiation exposure one can use this method three times a week for one month.
Sodium Bicarbonate – Dr. Mark Sircus writes, “So useful and strong is Sodium Bicarbonate that at Los Alamos National Laboratory in New Mexico, researcher Don York has used baking soda to clean soil contaminated with uranium. Sodium bicarbonate binds with uranium, separating it from the dirt; so far, York has removed as much as 92 percent of the uranium from contaminated soil samples…the United States Army recommends the use of bicarbonate to protect the kidneys from radiation damage…sodium thiosulfate can be added to baths and that instantly neutralizes any chlorine in the bath water while simultaneously providing sulfur for the vital sulfur pathways.” “Uranium is one of the only metals that get significant bonding from carbonate. Just flushing a lot of bicarbonate through the system, along with whatever kidney support you are going to use, will be very helpful,” writes Dr. Chris Shade.
Bottom-line:  As a general guideline, and based on personal research, the following is my recipe for adjusting acid-blood toward the direction of healthier alkaline-blood pH.  Below are two separate examples — do one or the other but not both:

  • Mix 1/4-1/3 teaspoon of baking soda in a 12-16 ounce glass of tap or bottled water and consume 1 glass in the AM and 1 in the PM and swish it in your mouth (cavity prevention) before swallowing daily.  In addition to, and at anytime when you experience heartburn, an extra glass may be necessary.
  • This following method is easy, convenient, and you’re more likely to be consistent with it.  If you drink distilled or reverse osmosis water daily as your main source of water (cleanest there is, but acidic), mix 3/4 to 1 teaspoon/gallon.  Tap and bottled waters are not as acidic (but very dirty) so you may want to adjust them to a lower 1/2 teaspoon/gallon.  You can make adjustments with pH papers below.
Refrain from consuming straight baking soda and/or strong mixtures of the same.  It can numb taste-buds and cause the skin from the roof of your mouth to peel (personal experience) not painful, just bothersome.  In other words, strong alkalinity can burn you on its end of the scale similar to strong acids such as sulfuric or muriatic that burn on the acid side of the scale.

Probiotics - A 2007 study of 490 patients receiving radiation for various types of cancer found that those consuming probiotics throughout treatment were less likely to experience radiation-induced diarrhea.
Zeolite - Zeolites have been used to decontaminate animals, particularly sheep and reindeer, which have ingested radiation following nuclear disasters such as Chernobyl.  Addition of zeolites to contaminated soils has shown to reduce up-take of radionuclides by plants, and hence, reduce the spreading of contamination through the food chain. (Introduction to Zeolite Science and Practice by Herman van Bekkum). Do not take any product containing zeolite if you are taking any prescription medication containing heavy metals, such as lithium, or containing platinum, which can be found in some cancer medications or Radiotherapy with chemotherapy check with your practitioner.
Juicing Raw Live Vegetable & Fruits – Juicing Live Fruits & Green Leafy Vegetables, would be one of the best nutritional healing and detoxing benefits you can give your body. Be sure to use more leafy green vegetables then fruits! Raw Food Nation
(*)Turmeric & Cayenne Pepper Nutrient Drink
For starters, Turmeric is one nutritional powerhouse that you should be consuming on a daily basis. Before purchasing any old Turmeric spice product, however, it is important that you buy the right kind. Look for pure Turmeric powder, as opposed to commercial curry powders that contain less concentrations of pure Turmeric. It is also highly preferable that you purchase 100% organic Turmeric to avoid fillers and lower quality ingredients. One great recipe involves Cayenne Pepper and Turmeric combined together in a health-enhancing recipe.
Take 1 teaspoon Turmeric & the smallest pinch of Cayenne Pepper and mix them with some olive oil in a glass shooter. This makes for a great start to the day, nourishing your body with vital nutrients. Alternatively, you can powder your breakfast meal choice with high quality Turmeric or purchase a whole food Turmeric supplement if that is not an option. Next up, it is time to discover the benefits of green superfoods.
Colloidal Silver - this has literally hundreds of uses! DIY Colloidal Silver & health benefits
Sprouting Seeds – Sprouting seeds is easy, fresh, quick & available, or purchase your sprouts at a local farmer’s market/organic food store.
Sprouts the Super Food – “Powerhouse of Nutrients”
Consuming sprouts is like eating live vegetable food. Think for yourself, how nutrient-dense a growing food could be…It is said that sprouts ‘represent the miracle of birth’.
They are in the true sense, super foods. They are alkaline, whole, pure, and natural foods. It is inexcusable that though aware of their miraculous effects, we do not take full advantage of them.
We scour departmental and organic stores, looking for health foods and recipes, but forget to eat ordinary sprouts on daily basis – considering them a poor cousin of high-fashion health foods.

Sprouts are the cheapest and most convenient source of complete nourishment.
They are food for long-term health and wellness. If consumed judiciously and chosen over other foods, they can prevent diseases and lifestyle-related ailments. Sprouting a seed enables it to produce an enormously enhanced bundle of nutrients.A sprout is at the transitional stage between seed and plant. It is, to put it simply, a baby plant. These are essentially pre-digested foods as the seeds’ own enzymes do most of the work. The nutritional changes that occur during sprouting primarily happen because complex compounds get broken down into simpler forms. This, added to development of some essential nutrients, constituents, and breakdown of anti-nutrients, makes the whole phenomenon of sprouting possible. Metabolic activity in dormant seeds is initiated as soon as they are hydrated during soaking.Sprouted seeds acquire natural increased digestibility and nutrients as compared to unsprouted seeds. They provide us with all the essential minerals and vitamins, and must ideally form a part of our daily diets.

The sprouting process:

On sprouting, grains, legumes, and seeds turn into super foods. They then become an extremely sound source of protein, fiber, & vitamin B.
All edible grains, legumes, and seeds can be sprouted. The following are generally used for sprouting:

Grains: Wheat (wheat grass is the sprouted form of wheat. It must be juiced. Soak hard wheat grains for 12 hours and then grow in soil. It will be ready in 12 days’ time), maize, ragi, barley, bajra.

Seeds: Alfalfa seeds (sensitive to heat, ready in seven days), sesame seeds, radish seeds, fenugreek seeds (bitter in taste. To be mixed with milder sprouts to tone it down, ready in 9 days’ time), coriander seeds, pumpkin seeds, and musk melon seeds, groundnut.

Legumes: Green gram, Bengal gram, chickpea, kidney beans, dried peas.

Oats: (oat groats) to be used — ready in 3 to 4 days), buckwheat, quinoas are foods which are lesser known as sprouts, but are at the same time, highly nutritious. They should be sprouted and consumed if readily available. Alfalfa is called the ‘father of all foods’ or the ‘king of sprouts’. It is highly rich in minerals like manganese and is also a rich source of vitamins A, B, C, E, and K. It also contains all the essential amino acids. Alfalfa contains most of the essential amino acids and has a higher concentration of calcium than milk. The lesser explored sesame seed sprouts are also said to be great source nutrients. They too, contain most of the essential amino acids and are high in vitamin E and vitamin B complex, apart from other nutrients.

The sprouting process
Firstly, one has to ensure that the seeds, legumes or grains will easily sprout. (For instance, soyabeans are said to become sour and do not sprout too well; and wheat has to be grown in soil).

The seeds should be thoroughly washed and then soaked in fresh water overnight. The time span of soaking is mostly 12 hours, though it depends on the size of the seeds. Next morning the seeds should be rinsed and the water drained off. Soaking turns the seed soft and laden with water. They eventually germinate and become sprouts in two to three days’ time, depending upon the temperature and humidity. One should not soak the seeds for a longer period than required, as the seeds may rot and ferment.

After they sprout, they should be stored in a refrigerator.

Nutritional Benefits:
The ISS (International Speciality Supply, USA) is a company that supplies sprouts to many countries. It describes in detail, the nutrient changes which occur during the process of sprouting. On sprouting, there is a tremendous increase in nutrients as compared to the dried embryo.

The vitamins, minerals and protein content substantially increase with a simultaneous decrease in caloric and carbohydrate content.
Pulses and seeds show a very low water content. This, however, tends to increase tenfold when converted into sprouts. The ISS elaborates that sprouted green gram (mung beans) have an 8.3 percent increase of water content over dried beans. Hence the nutritional value of sprouted and dried mung beans can be compared by multiplying the analyzed nutrients of sprouted mung beans by the factor of 8.3. Based on this criterion, the changes found in sprouted mung beans when compared with the figures for the beans in the dried state are as follows:
Energy content – calories Decrease 15 percent Total carbohydrate content Decrease 15 percent Protein availability Increase 30 percent Calcium content Increase 34 percent Potassium content Increase 80 percent Sodium content Increase 690 percent Iron content Increase 40 percent Phosphorous content Increase 56 percent Vitamin A content Increase 285 percent Thiamine or Vitamin B1 content Increase 208 percent Riboflavin or Vitamin B2 content Increase 515 percent Niacin or Vitamin B3 content Increase 256 percent Ascorbic acid or Vitamin C content An infinite increase
The increase in protein availability is of great significance. It is a valuable indicator of the enhanced nutritional value of a food when sprouted.
The amazing fact is that sprouts are a food — very easily available to all sections of society, and yet the biggest storehouse of all nutrients.
The reduction in carbohydrate content indicates molecules being broken down during sprouting to allow absorption of atmospheric nitrogen and re-formation of amino-acids. The resultant protein is the most easily digestible of all proteins available in foods.
Grains, legumes are nowhere even near to be considered a source of vitamin C. However, when sprouted, they reveal significant quantities of this vitamin. The infinite increase in Vitamin C or ascorbic acid derives from their absorption of atmospheric elements during growth.
Sprouts supply food in a pre-digested form — food, which has already been acted upon by enzymes and simplified. During sprouting, much of the starch is broken down into simple sugars such as glucose and sucrose by the action of the enzyme ‘amylase’. Proteins are converted into amino acids and amides. Fats and oils are converted into simpler fatty acids by the action of the enzyme lipase. Also, during sprouting there is s reduction in the gas producing quality of beans. Mainly oligosaccharides have been held responsible for gas formation. As the process of germination ends and sprouting begins, the content of oligosaccharides is reduced by 90 percent. The content of fiber and water increases tremendously, which is a boon for a healthy digestive system.
Sprouts are a good source of chlorophyll, said to have anti-bacterial and anti-inflammatory properties. They are highly beneficial foods for losing weight too. They keep one full for a long time and also prevent over-eating as one feels satisfied on consuming just a handful.
Sprouts are an extremely inexpensive method of obtaining a concentration of protein, vitamins, minerals and enzymes. Eating sprouts is the safest and best way of getting the advantage of complete nutrition.
Cooking with Sprouts:
Sprouts could be eaten in various ways, other than just the standard salads that we generally know of. They could be used in the following ways:
  • To make hummus to be used as dips, for sandwich fillings (sprouted chickpea is best suited for this).
  • To make healthy vegetables and curries.
  • To be crushed lightly and added to pancakes, or used as a filling for pancakes.
  • To prepare a variety of stir fries.
  • To cook and serve with rice.
  • To be added to yoghurts.
  • To be juiced up (wheat grass is a sprout).
  • To be dried and turned into malt. This is called malted flour. It is especially given to babies in the form of porridge as it is easily digestible and has a high nutrient density. Ragi malt (Red millet malt) is very commonly prepared in southern India. It’s highly rich in calcium and iron, and is relished by all age groups. The dry ragi sprouts are roasted with wheat, green mung dal, and almonds, and are then ground and cooked with milk and sugar. Malted multigrain flours are also readily available. They can be had as porridge, they can be mixed in flour, or can be added to various food preparations.
Read more: http://www.medindia.net/patients/lifestyleandwellness/sprouts-the-super-food.htm#ixzz1mXMabGNu


Be sure to visit Aurthur Haines @ Delta Institute for more great & educational information. Facebook page – Delta Institute of Natural History YouTube – AurthurHaines’s channel
References 
  • Steven R. Schechter, N.D., “Fighting Radiation and Chemical Pollutants with Foods, Herbs and Vitamins”, 1997.
Also read… Gently detox with 4 superfoods to remove toxins from chem trails, heavy metals, noxious chemicals, pesticides, drugs, GMO by-products ~ 
http://www.naturalnews.com/036920_superfoods_detox_chemtrails.html

Related Links:  
  • Cleansing The Liver
  • Kidney Cleanse
  • That’s Right – Blackstrap molasses!
  • Sodium Bicarbonate – works miracles
  • Safely Detox Fluoride From Your Body
  • Taking Aluminum Out Of The Diets
  • The cleansing & health benefits of lemon
  • Treatments for Nuclear Contamination by Mark Sircus
  • People Died at 3 Mile Island
  • Radiation Monitoring Map for the USA
  • (*) Foods That Can Save Your Life
  • Detox Foods – The Foundation
  • How to Protect Yourself from Chemtrails & Tips to Remove Chemtrails Harmful Effects
http://ybertaud9.wordpress.com/2011/11/29/fighting-radiation-exposure-naturally/

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Tags
Alkaline Foods & Diet, anti-cancer, antioxidants, cannabis, cleansing, Detox, herbs, immune system, nutrition, ph balance diet, radiation, raw foods, Spices, Super Foods, Vegetables, vitamins & supplements


Eating Oranges and avocados together will alleviate radiation poisoning too!